Complementary Therapy

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doing yoga

Try These Simple Poses to Get Started With Yoga

All of us can benefit by doing a few classic yoga poses regularly either in a class setting or at home. Learn more from UH Connor Integrative Health Network.

inserting needle in skin

In Pain? Why Dry Needling May Help

When you're in pain, you know how hard it can be to find relief. One option might be dry needling, which for many, restores mobility and relieves muscle pain.

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