Sleep Disorders

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A middle-aged caucasian man sleeping peacefully in bed with his CPAP machine providing therapy for his sleep apnea

Beyond CPAP

CPAP has been the mainstay therapy to treat obstructive sleep apnea since the 1980s, yet technological innovations in recent years have spawned many more treatment options for sleep apnea.

A jar with sleeping pills and a glass of water placed on bedside table near sleeping female

Melatonin Supplements May Help but Aren’t a Cure for Sleep Issues

Melatonin supplements may help you get a better night‘s sleep but they aren’t a cure for sleep issues.

man seated at table resting head on one fist

Is Daytime Sleepiness Normal – Or Should You Be Worried?

Many adults will take an afternoon nap now and then, and it’s no cause for concern. But excessive daytime sleepiness can be a real problem and often signals an underlying medical issue that should be addressed.

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