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low testosterone

Low Testosterone Therapy: Is It For You?

Low energy, fatigue, slack muscle tone, not sleeping well – these symptoms are common to many men. But could the cause be low testosterone? Learn about the risks and benefits of testosterone therapy.

kid talking with doctor

5 Tips to Help Your Child Have a Healthy School Year

As your family adjusts to back-to-school schedules, what should be on your back-to-school health checklist? Here is expert advice from Rainbow pediatrician Andrew Garner, MD, PhD, FAAP.

sleeping mom and toddler

Prenatal Exposure to Air Pollution Linked to Sleep Disruption in Toddlers

Babies exposed to particulate air pollution while in the womb are at increased risk of having altered sleep patterns as toddlers -- a condition that may have lifelong, irreversible effects on their overall health, says new research.

sleeping

When CPAP Doesn't Work: Another Option for Sleep Apnea

Many people find a CPAP machine too noisy or too uncomfortable for sleep. A recently approved treatment called Inspire therapy may help people who want to avoid surgery for sleep apnea.

Mother putting daughter to bed

Lack of Sleep for Children May Mean Higher Risk of Adult Obesity

A recent study suggests that children and pre-teens who get less sleep than others their age gain more weight as adults and are at higher risk to become overweight or obese.

Sleeping tablets

The Truth About Taking Melatonin to Help You Sleep

Taking a pill isn't the best way to fall -- and stay -- asleep. Learn the best way to get a good night's sleep.

Unmade bed

The Link Between Lack of Sleep and Serious Illness

Not getting enough sleep can make for an unproductive day. But it can also mean susceptibility to serious illness or chronic conditions. Find out why.

Female office worker under stress

Why Workplace Stress Can Work Against Your Employees' Productivity

Long-term stress can affect your employees' well-being and your bottom line. Learn how you can help your employees manage stress.

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