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Here’s some good fitness news you might have missed: a recent study showed that for people who are overweight or obese, exercise improves their health more than weight loss does.
Your blood test results can tell you a lot about your health. The results will alert you to potential problems, or may spur you to consider some healthy lifestyle changes.
The path to better health is not just about diet, exercise, blood pressure and cholesterol. During the coronavirus pandemic, doctors increasingly see stress, anxiety, sleep deprivation and social isolation taking a toll on personal health.
We know at which age a person’s likelihood of disease goes dramatically up. That's why preventive screenings are suggested beginning at a certain age, depending on your gender and the illness – medical evidence shows precisely when that is.
At some point, someone has probably warned you of the dangers of venturing outside with wet hair in the winter. While this advice has been around for decades, is there any truth behind it?
Half of people who go to the emergency room could be cared for in an ambulatory setting, while 25 percent could be cared for by primary care. This wastes hours of your time and needlessly costs you money.
One in four adults in the United States has non-alcoholic fatty liver disease, in which excess fat accumulates in the liver. The good news is that you can take steps to get rid of this disease.
You’ve successfully navigated through all the personal, professional and financial challenges that life can throw at you. Make the most of it – and help ensure more years to come – by keeping your body and mind healthy and active.