HEART HEALTH

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How Your OB-GYN Can Help Protect Your Heart

Heart disease is the No. 1 killer of women, more than all cancers combined. Your OB-GYN can play a key role in helping detect heart disease early on. Learn more.

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Heart Attacks Becoming More Common in Younger Women

Many young women spend more time worrying about cancer than their heart health, but young women have to understand that heart disease knows no age requirement.

young kids running

New Exercise Guidelines Include Kids as Young as Age 3

Recently updated physical activity guidelines from federal health officials are aiming at even younger Americans than ever before. What parents need to know.

Doctor listening

How a Cardiologist Can Aid Your Cancer Treatment

Cancer treatments such as chemotherapy and radiation carry some cardiac risk, either immediately or later on.

Mom hiking with child

How Small Amounts of Activity Can Reap Big Health Benefits

Recently released recommendations say physical activity has immediate health benefits, and can reduce blood pressure and anxiety and improve sleep quality and insulin sensitivity.

Grilled pork steak with fresh salad

The Beef with Beef

Even if you're a die-hard meat-eater, it's hard to ignore all the health documentaries and advice of prominent health professionals who have a beef with beef. But don't put your hamburger down just yet.

A hearty bowl of chili flanked by grilled bread

Healthy Slow Cooker Recipes

Eating healthy while maintaining a busy schedule might not be as hard as you think. At the end of a long day or intense workout, you don’t want to come home and cook a big meal. One option is crockpot cooking, which enables you to have a...

Provider consulting with young woman

Young Women Can Have Heart Disease Too

Young women aren't usually associated with heart disease. But each year, 35,000 women under age 50 have a heart attack. Know the warning signs of heart disease.

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