Digestive Health

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Grilled chicken and fresh vegetable salad of tomato, avocado, lettuce and spinach

Dietary Protein: Why, When and How Much?

Adding more protein to your diet can be beneficial in many ways. It can help you lose weight, gain muscle and raise energy levels. Here’s what you need to know.

Baby Formula Shortage - Advice from a Pediatrician and Tips for Concerned Parents

Amid a nationwide baby formula shortage that has left many retail shelves bare of popular formula brands and forced some retailers to ration supplies, what do you need to know about switching and supplementing your baby’s formula?

Full background of a variety of pasta noodles

Are Leftover Rice and Pasta Bad for Your Health?

Proper preparation, storage and reheating of rice, pasta and other foods is essential for the prevention of food poisoning. Learn how to keep you and your family safe from food-borne illness.

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