BACK PAIN

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back pain

Good News About Back Pain: It's Often Temporary

At some point in life, almost everyone will experience some degree of back pain. In fact, it’s one of the top reasons for hospitalization and the second leading cause of missed work.

back pain

Back Pain Remedies: What Works, What Doesn't

Chances are, you or someone you know suffers from back pain. So what should you do when back pain strikes? Learn more about popular back pain remedies and which symptoms signal that it’s time to see a spine specialist.

acupuncture

The Evidence for Acupuncture

Acupuncture is a 5,000-year-old healing practice used to treat such diverse conditions as pain, digestive problems, respiratory disorders, anxiety, depression, headaches and migraines. Is there a place for this ancient approach in modern medicine?

Couple of athletes flexing biceps towards the sunset

5 Health Habits That Can Minimize Back Pain

Healthy habits that include a nutritious diet, adequate sleep and moderate exercise can help keep your back strong and free of pain.

12 Best Lower Back Pain Exercises

5 Best Exercises to Ease Your Lower Back Pain

If you have lower back pain, you aren't alone: More than half of all older adults struggle with back problems. Learn how exercise and better habits can help ease your back pain.

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