Steven Baldridge, RN

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stroke risk

How You Can Reduce Your Risk of Having a Stroke

Many conditions can damage blood vessels on the inside, leading to more of the plaques that can block blood flow in those vessels. Learn about steps you can take to reduce your risk of having a stroke.

kidneys

Why Kidney Health is Vital to Your Overall Well-Being

You cannot live without proper renal function, even if the kidneys are assisted artificially. Life would not continue without the many functions these organs perform. Learn more about kidney health.

thoughtful woman

How the Right Kind of Stress Can Improve Your Brain Power

The right kind of stress has been shown to help improve symptoms of fibromyalgia, autoimmune diseases, high blood pressure and decreased libido. How to make stress improve your memory.

chest pain

Could You Have Heart Disease And Not Know It?

For many people, the first sign of coronary artery disease (CAD) is a heart attack or life-threatening arrhythmia. Learn about a test that can help determine your risk for heart disease or CAD.

man clutching chest

Do You Have COPD? How to Tell

Chronic obstructive pulmonary disease, also called COPD, is an umbrella term used to describe progressive lung diseases, primarily including emphysema and chronic bronchitis. How to tell if you have COPD.

mom and newborn

The Benefits of Skin-to-Skin Contact With Your Newborn Baby

For decades, mothers were encouraged to put their newborn babies in warmers and send them to the nursery for monitoring by nursing staff while the mother rested in her room.

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