Carolyn Ievers Landis, PhD

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covid-19 kids sleep

Coronavirus: Sleep Tips for Children and Teens

What can parents of a child or teen do to support healthy sleep during this time, when families are home together and schedules are upended? Try these tips from UH Rainbow Babies & Children's Hospital.

Mom and teen

How to Set the Guidelines Your Teen Needs

During this time of tremendous upheaval, the parental role in setting and enforcing limits is as important as ever. Find out how to set -- and enforce -- rules that will best guide them.

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