How to Stay Grounded in an Uncertain Time

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We are all living through an era with no reference points. In this video, UH psychiatrist Patrick Runnels, MD, shares strategies to keep your mind occupied and your life balanced.

We offer comprehensive evaluation, diagnosis and inpatient and outpatient treatment of psychiatric illness for adults, adolescents, children and older adults through programs that apply the most advanced diagnostic and therapeutic techniques available. Learn more about psychiatry and psychology services at University Hospitals.

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