Maintaining Fitness to Protect Against COVID-19 and Other Illness

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Join Stacy Ruffing, PT, DPT, physical therapist at University Hospitals St. John Medical Center, to learn more about:

  • The benefits of a healthy lifestyle and how good habits can help fight illness
  • How COVID-19 can impact your exercise capacity
  • Creating a fitness program at home to protect against illness

An audience Q&A is included.

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