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Healthy diet

  
Fat is essential for the proper functioning of the body. However, adults should be aware of the fat content of food, and limit intake of saturated fats.Healthy diet
 
Review Date: 11/7/2006
Reviewd By: Patrika M. Tsai, MD, MPH, Specialist in Nutrition, Foster City, CA. Review provided by VeriMed Healthcare Network.
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