Fitness on the Go! Program

Fitness on the Go! Program Helps Participants Maintain Health and Well-Being

Fitness on the Go! ProgramAs part of our commitment to helping individuals maintain overall health and well-being, University Hospitals Richmond Medical Center, a Campus of UH Regional Hospitals is proud to offer the Fitness on the Go! program.

This program is designed to educate participants on the health benefits of walking, and holds regularly scheduled activities to help them achieve their fitness goals.

Fitness on the Go! offers mall walking at Richmond Town Square Mall. During these events, participants can also take advantage of a variety of health screenings and other wellness activities.

Registered participants will be given a calendar card to keep track of the days they walk, and they will be awarded points based on their participation. They can also earn points for participating in screenings and wellness activities. Prizes will be awarded to participants when they reach the 20-, 60- and 120-point levels, and at 60-point increments thereafter.

To join the Fitness on the Go! program, fill out this registration form and bring it to the next mall walking event. Participants will receive their calendar card and a free T-shirt upon registration.

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Health Screenings

Health screenings and wellness activities will be offered at the mall on the first and third Wednesday of each month.

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