Recipes

Growing Families
Getting Healthy
Staying Healthy
Contact Rainbow

General Phone Number

(216) 844-8447
(216) 844-Rainbow - Appts
(216) 844-3911 - Patient Info

Mailing Address

11100 Euclid Avenue
Cleveland, OH 44106

Helpful Links
Recipes

Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.
Return

Broccoli Salad

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF). Kids with CF often need to consume additional calories to help them meet their nutritional needs.

This recipe is a wonderful way to add vegetables to your plate and tastes even better the next day! You can easily cut this recipe in half.

Prep time: 25 minutes (not including chilling time)

Ingredients:

  • 3 c. of broccoli, cut into bite-sized pieces
  • 2/3 c. raisins
  • 1/4 c. red onion, chopped
  • 1/2 c. walnuts
  • 15 slices cooked bacon, crumbled
  • 2 tbsp. sugar
  • 3 tbsp. cider vinegar
  • 1 c. mayonnaise

Directions:

  1. In a large bowl, toss broccoli, raisins, red onions, walnuts, and bacon.
  2. In a separate bowl, mix together sugar, vinegar, and mayonnaise.
  3. Pour mayonnaise mixture over broccoli and toss to coat.
  4. Refrigerate for at least 2 hours.

Serves: 6

Serving size: 3/4 cup

Nutritional analysis (per serving):

449 calories
33 g fat
11 g protein
814 mg sodium
50 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Reviewed by: