Recipes

Growing Families
Getting Healthy
Staying Healthy
Contact Rainbow

General Phone Number

(216) 844-8447
(216) 844-Rainbow - Appts
(216) 844-3911 - Patient Info

Mailing Address

11100 Euclid Avenue
Cleveland, OH 44106

Helpful Links
Recipes

Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.
Return

Milkshake

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF). Kids with CF often need to consume additional calories to help them meet their nutritional needs.

This creamy milkshake provides a significant amount of calories to help meet your elevated energy needs. It's also packed with calcium to help make your bones strong.

Prep time: 10 minutes

Ingredients:

  • 1 instant breakfast packet, any flavor
  • 3/4 c. whole milk
  • 1/4 c. heavy whipping cream
  • 1/2 c. ice cream, any flavor

Directions:

  1. Mix all ingredients in a blender until smooth.

Serves: 1

Serving size: 1 1/2 cups

Nutritional analysis (per serving):

616 calories
17 g protein
34.5 g fat
286 mg sodium
645 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:

Make different flavors using a variety of ice cream and instant breakfast flavors. Or try adding strawberries or other fruit for a twist.

Reviewed by: