Prevention Resources
Rainbow's Injury Prevention Center has information & resources on a wide range of topics, including child passenger safety , bicycle safety , poison prevention , and more. 
Injury Prevention Center
Phone:

(216) 983-1110  

Fax:

 

Address: 3rd Floor W.O. Walker Building
10524 Euclid Avenue
Cleveland, Ohio  44106
Snowboarding Safety

Snowboarding Safety

Use your Head 








In an era of growing rates of childhood overweight and obesity, encouraging kids to get outdoors and stay active year round is a priority. While winter sports like sledding, skiing and ice skating can provide hours of fun and much-needed exercise, they also bring a potential for serious injury if children are not properly prepared and supervised. Many parents who insist their children always wear a helmet while biking or skateboarding in the summer months might not think twice about letting their children enjoy winter sports without the same protection.

“A properly worn helmet could mean the difference between a minor injury and severe head trauma in the event of a fall,” says Walter Chwals, MD , Director of the Level I Pediatric Trauma Center at Rainbow Babies & Children’s Hospital. Parents should make sure that children wear the proper safety equipment when skiing or snowboarding, as well as watching their children closely, limiting their outdoor play time, and making sure that they are dressed appropriately for the weather.

 

How to Prevent Ski Injuries

In addition to wearing helmets,
follow these safety tips when skiing:
• Ski on trails.
• Ski with a partner.
• Ski under control (slow down).
• Know who is skiing near you.
• Know the snow conditions
and conditions of the slopes.
• Use properly maintained equipment.
• Replace helmets after they’ve been involved
in a crash or when a child grows significantly.
• Wear warm, close-fitting clothing.
Loose clothing can become
entangled in lifts, tow ropes and ski poles.
 

 

The Right Fit - Choosing a Helmet

When selecting a helmet, make sure it fits
properly and is comfortable.
Helmets shouldn’t be too snug or tight,
and there shouldn’t be too much room
on the sides. If your helmet doesn’t
fit correctly, it won’t protect you properly.
Helmets should:
• Cover the front of your forehead,
back of your head, temples and ears.
• Keep your field of vision clear.
• Allow you to wear your ski goggles.
• Allow you to hear clearly.
• Have an adjustable chin strap.
• Allow good ventilation.