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216-844-8447
216-844-Rainbow Appointments
216-844-3911 Patient Info

Mailing Address

11100 Euclid Avenue
Cleveland, OH 44106

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Nutrition and Fitness

You know the importance of good nutrition and exercise, but how do you feed a picky eater or encourage a child who hates sports to play outside? Learn how to keep your child healthy with the right foods and exercise.

The Food Guide Pyramid


When it comes to feeding your child, it may seem like there are a dizzying number of rules to follow. Your child needs nutrients to grow strong and healthy, but you also have to limit treats and serving sizes so that your child doesn't develop

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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