By Food Category

By Food Category: B

  • Barbecue Chicken Pizza

    Top a pizza crust with chicken, barbecue sauce, onions, and bell peppers.

  • Barley Pilaf

    This is a lovely side dish for chicken or fish.

  • Base for a Variation on Hummus

    Keep this on hand for a quick meal, or prepare in batches to give as gifts.

  • Beet-All Pasta Salad

    Mix pasta, spinach, beets, onion and walnuts in a salad bowl. Combine maple syrup, vinegar, and olive oil in a small jar and shake well. Pour over salad. Serve immediately or cover and refrigerate until you're ready to eat.

  • Black Bean Chili

    Each serving contains about 333 calories, 20 g protein, 2 g fat (5 percent calories from fat), 0 mg cholesterol, 63 g carbohydrates, 15 g fiber, and 204 mg sodium.

  • Blender Bean Dip

    Process the beans and spices in a blender, then refrigerate until ready to serve with baked corn chips.

  • Blueberry Banana Smoothie

    Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.

  • Blue-Green Canapés

    Healthy appetizers for you and your guests.

  • Breakfast on the Run

    Whole-wheat English muffins with a topping make this a scrumptious, yet quick-to-create, breakfast.

  • Broccoli and Walnut Salad

    This nutty salad is chock full of vegetables and complementary flavors.

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