Pumpkin Mousse

Healthy Recipes - Pumpkin MousseThis delicious dessert is great on its own, or even more festive when topped with finely chopped crystallized ginger, or a dusting of cinnamon or nutmeg.

8 servings


2 10.5-ounce packages Japanese style firm silken tofu, drained (Trader Joe’s version “Trader San” comes in a 19-ounce water-packed container and works great!)
1 cup fresh or canned pumpkin puree
½ teaspoon salt
½ cup brown sugar
¾ teaspoon pumpkin pie spice
1 teaspoon vanilla


  • Place all ingredients in food processor or blender.
  • Process, scraping sides, until sugar is dissolved and all ingredients are incorporated.
  • Pour into 8 individual dessert dishes or ramekins, and place in refrigerator for a few hours, if possible.

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