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How to talk to your teens about this Netflix miniseries and teen suicide.
Learn how to minimize the impact of old injuries.
Can music improve brain health?
Packing lunches for your family can become a daily challenge. It can feel much simpler to give the kids a few bucks and swipe your debit card for your own
Snacking throughout the day can help curb your hunger and keep you from overeating come dinner time. Nibble guilt-free on these healthy snacks while you’re on-the-go to keep you energized
Parents, take an inventory of your medicine cabinet. Do you have everything you need? Are any of your products empty or expired? Wipe your shelves clean and head to the
Are you worried that your children are plugged in and tuned out? We can help reconnect them.
One generation ago, your parents worried about how much time you spent in front
Feeling healthy isn’t the same as being healthy. When’s the last time you visited your doctor?
It’s a known fact that women are more likely than men to visit the doctor.
If you can’t remember the last time you saw your doctor, it’s probably time to schedule an appointment.
Are you one of those guys who hasn't visited your doctor in years?
Kelli Santiago RD LD
If you’ve been watching the news or listening to the media, you’ve probably heard a thing or two about GMOs and soybeans. Perhaps you’ve heard that they’re