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UH Calendar of Events

Healthy Habits for a Healthy Lifestyle

Tuesdays starting September 19, 2017 at 6 p.m. through November 14, 2017

UH Avon Center for Health & Fitness

1997 Healthway Drive
Avon, OH 44011

Birth Works Natural Childbirth (8 Sessions)

Tuesdays starting September 26, 2017 at 7 p.m. through November 14, 2017

UH Landerbrook Health Center

5850 Landerbrook Dr
Cleveland, OH 44124

Childbirth classes prepare expectant parents for the physical and emotional aspects of the later stages of pregnancy, labor and birth.

Hypnobirthing Class

Saturdays starting October 01, 2017 at 6:30 p.m. through November 05, 2017

UH Elyria Medical Center

630 East River Street
Elyria, OH 44035

HypnoBirthing uses relaxation and self-hypnosis techniques to promote confidence, calm and comfort during the birthing experience and eliminate fear and tension.

Yoga Classes

Mondays and Fridays starting October 02, 2017 at 11 a.m. through December 29, 2017

Oakwood Village Community Center

23035 Broadway Avenue
Oakwood Village, OH 44146

Walking Club

Thursdays starting October 05, 2017 at 9:30 a.m. through December 28, 2017

Governor’s Village

280 North Commons Blvd.
Mayfield, OH 44143