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What Is the Man Flu?

Posted 10/17/2017 by UHBlog

What is the Man Flu?

Clearing up the “man flu” myth and other common misconceptions about influenza.

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Surviving the Cold and Flu Season

Posted 10/5/2017 by UHBlog

Surviving the Cold and Flu Season

No one can live in a bubble to avoid cold and flu season.

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Benefits of On-Site Flu Shots

Posted 8/28/2017 by UHBlog

Benefits of On-Site Flu Shots

Stop the spread of flu in your workplace.

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Prepping Your Workplace for Flu Season

Posted 7/25/2017 by UHBlog

Prepping Your Workplace for Flu Season

What can you do to ensure a healthy, productive workplace this flu season?

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Give the New Flu Vaccine a Shot

Posted 7/17/2017 by UHBlog

Give the New Flu Vaccine a Shot

Get vaccinated now, before flu season begins.

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Should You Exercise When You’re Sick?

Posted 12/26/2016 by UHBlog

Should You Exercise When You’re Sick?

Learn how to know if you are too sick to work out – and how long you should wait before resuming your exercise routine.

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6 facts about the flu

Posted 12/17/2015 by UHBlog

FRANK ESPER, MD, Pediatric Infectious Disease Specialist, UH Rainbow Babies & Children’s Hospital Assistant Professor, Case Western Reserve University School of Medicine Winter is here – and so is the flu. To protect your family and those around you, make time to get flu shots. “The CDC recommends a flu vaccine for everyone ages 6 months and older,” says Frank Esper, MD, a pediatric infectious disease specialist at UH Rainbow Babies & Children’s Hospita...

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Take the Well Flu Quiz

Posted 10/14/2015 by UHBlog

Ready to arm yourself against influenza? We can help. It’s important to separate fact from fiction when it comes to the flu. Otherwise, you could put yourself and loved ones in jeopardy of catching this potentially serious virus. “I like to say that prevention is the best intervention because flu can cause up to 36,000 deaths a year,” says internal medicine specialist Roy Buchinsky, MD. “The hallmark of the flu is muscle aches and fever. You can also get headaches, nonpro...

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5 Myths About the Flu Vaccine and Why You Should Get One Anyway

Posted 9/1/2015 by UHBlog

Ready to arm yourself against influenza? Make an appointment today. The fever, muscle aches, sore throat, cough, runny or stuffy nose and fatigue associated with influenza – commonly known as the flu – can sideline you for several days or, in some cases, develop into something more serious. Consider these statistics: Up to 20 percent of the population contracts the flu annually 90 percent of flu-related deaths occur in individuals 65 years or older Between 3,000 and 49,...

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Boost Your Immunity: 7 Ways to Avoid Colds and Flu This Winter

Posted 10/29/2014 by UHBlog

Make your flu shot appointment today. The days are shorter, the air is crisp and the leaves have turned lovely shades of gold and crimson. But fall also heralds cold and flu season, which wreaks havoc at work and school, leads to sick days and costs employers billions in productivity. “We’re more susceptible in the fall and winter because we’re in closer contact with people,” says family medicine specialist Eileen Goldman, MD. Adults get an average of two to four colds a...

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