Find My Doctor

Check to see if your provider is available through UH Personal Health Record.

Find your doctor now.
How to find your doctor.

Better Living Health Articles

Myths and Facts About Stretching

Posted 12/2/2014 by UHBlog

Tell your doctor if you have persistent pain during or after stretching. When it comes to fitness, aerobic conditioning and strength training get most of the attention. Many athletes are halfhearted about stretching. “It gets a bad rap,” says pediatric sports medicine specialist Mary Solomon, DO. “Stretching is less engaging and entertaining.” No wonder myths about this fitness fundamental abound. Dr. Solomon helps put to rest some of the most persistent ones: Myth: You...

Comments (0)

"Better Living" Health & Wellness

Do you know which foods aren't as healthy as you think? Ever wonder what to look for in a running shoe? Do you know the warning signs of stroke? The answer to these questions and many others are contained in our monthly "Better Living" e-newsletters. For a FREE subscription, visit our Sign Up page.

Sign Up Now