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7 Steps To Healthy, Happy Aging

Posted 10/24/2017 by UHBlog

7 Steps to Healthy, Happy Aging

Your golden years can be some of the best of your life if you take steps to stay healthy and active.

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What’s the Hottest New Sport?

Posted 7/18/2017 by UHBlog

What's the Hottest New Sport?

Pickleball is easy to learn and fun for all ages.

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Excess Weight and Stroke

Posted 5/11/2017 by UHBlog

Excess Weight and Stroke

Learn how your weight can affect your risk for stroke and the lifestyle changes you can make today to lower your risk.

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As More Boomers Retire: What You Need To Do To Prepare

Posted 3/31/2017 by UHBlog

As More Boomers Retire: What You Need To Do To Prepare

With more and more Americans now living into their 90s, it’s important to start early when preparing for life after retirement.

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4 Things Every Retiree Should Do

Posted 1/24/2017 by UHBlog

4 Things Every Retiree Should Do

Preparing for your retirement means investing in your own health and happiness as well as your retirement plan.

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What a Crock Pot! Try These Slow Cooker Recipes

Posted 12/16/2016 by UHBlog

What a Crock Pot! Try These Slow Cooker Recipes

These easy and delicious crock pot recipes are perfect for a cold winter’s day.

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How to Combat a Common Cause of Vertigo

Posted 12/12/2016 by UHBlog

How to Combat a Common Cause of Vertigo

This feeling of dizziness becomes more common as we age, but there are effective treatments available for vertigo.

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Help Me Help You

Posted 11/23/2016 by UHBlog

Help Me Help You: What You Can Do to Make Your Doctor Visit Successful

Get the most out of your doctor’s appointment by preparing ahead of time and making each minute of the visit count.

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Protecting Yourself from Health Care Scams

Posted 9/13/2016 by UHBlog

Protecting Yourself from Health Care Scams

Health care scammers can target anyone, but seniors can be especially susceptible. Find out how to protect yourself or a loved one from becoming a victim.

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Top 8 Health Concerns for Seniors

Posted 7/21/2016 by UHBlog

Top 8 Health Concerns for Seniors

Influence just how golden your retirement years are.

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The Screening Every Older Adult Should Get

Posted 7/30/2015 by UHBlog

Life expectancy is increasing. We can help you address the health care, mental and social issues that are relevant to older adults. Advances in medicine and nutrition have made it commonplace for people to live to be 80, 90 or even more than 100 years old. While longevity is cause for celebration, it can also present significant challenges for your elderly loved ones. As you age, you face a variety of health issues, says geriatric medicine specialist Parisa Khatibi, MD. Some of these are the in...

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Selecting the Right Senior Living

Posted 7/23/2015 by UHBlog

No one looks forward to moving into a nursing home or putting a loved one there. If you need answers to questions about caring for yourself or a family member, talk to us. If you’re 65 or older, you’ve got a lot of company. Every day, an estimated 8,000 people turn 65. Even though 65 is just a number and most people that age live independently, in the next decade or two you may find yourself struggling to manage yourself or a loved one. According to internal medicine specialist Eve...

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