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Better Living Health Articles

3 healthy new year’s resolutions for kids

Posted 12/17/2015 by UHBlog

The fresh start that comes naturally in January can inspire your whole family to make healthy, positive changes. Try these age-appropriate ideas, or write up your own! 1. Toddlers: Make play time active time. Encourage active play that engages toddlers in the world. Nesting cups, building blocks or banging pots are good examples. 2. Preschoolers: Help make healthy food. Assign preschoolers small jobs in the kitchen and praise their efforts. Most kids will not reject a dish they helped prepar...

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