Find My Doctor

Check to see if your provider is available through UH Personal Health Record.

Find your doctor now.
How to find your doctor.

Better Living Health Articles



Better Living Health Articles

3 healthy new year’s resolutions for kids

Posted 12/17/2015 by UHBlog

The fresh start that comes naturally in January can inspire your whole family to make healthy, positive changes. Try these age-appropriate ideas, or write up your own! 1. Toddlers: Make play time active time. Encourage active play that engages toddlers in the world. Nesting cups, building blocks or banging pots are good examples. 2. Preschoolers: Help make healthy food. Assign preschoolers small jobs in the kitchen and praise their efforts. Most kids will not reject a dish they helped prepar...

Comments (0)

"Better Living" Health & Wellness

Do you know which foods aren't as healthy as you think? Ever wonder what to look for in a running shoe? Do you know the warning signs of stroke? The answer to these questions and many others are contained in our monthly "Better Living" e-newsletters. For a FREE subscription, visit our Sign Up page.

Sign Up Now