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Better Living Health Articles

Boost Your Immunity: 7 Ways to Avoid Colds and Flu This Winter

Posted 10/29/2014 by UHBlog

Make your flu shot appointment today. The days are shorter, the air is crisp and the leaves have turned lovely shades of gold and crimson. But fall also heralds cold and flu season, which wreaks havoc at work and school, leads to sick days and costs employers billions in productivity. “We’re more susceptible in the fall and winter because we’re in closer contact with people,” says family medicine specialist Eileen Goldman, MD. Adults get an average of two to four colds a...

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