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‘ACHOO!’

Posted 12/6/2017 by UHBlog

Woman sneezing into tissue

Colds are mainly mild viruses that go away on their own in a few days, but a lingering cold may require a trip to the doctor.

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What Is the Man Flu?

Posted 10/17/2017 by UHBlog

What is the Man Flu?

Clearing up the “man flu” myth and other common misconceptions about influenza.

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Surviving the Cold and Flu Season

Posted 10/5/2017 by UHBlog

Surviving the Cold and Flu Season

No one can live in a bubble to avoid cold and flu season.

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Should You Exercise When You’re Sick?

Posted 12/26/2016 by UHBlog

Should You Exercise When You’re Sick?

Learn how to know if you are too sick to work out – and how long you should wait before resuming your exercise routine.

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Cold Myths and Facts

Posted 11/17/2015 by UHBlog

If you're concerned your sniffles may be more than a cold, see us. On average, babies and young children catch five to seven colds and adults develop two to three annually – so the virus justifiably earns the moniker “the common cold.” Just as common as the persistent virus that can cause up to 10 days of congestion, headaches, cough, runny or stuffy nose, sore throat or a low-grade fever are the misconceptions surrounding it. Family medicine practitioner Christina Zarate Kolp...

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Alternative Health Approaches: 8 Myths and Facts about Colds

Posted 11/17/2015 by UHBlog

If you're concerned your sniffles may be more than a cold, see us. On average, babies and young children catch five to seven colds and adults develop two to three annually – so the virus justifiably earns the moniker “the common cold.” Just as common as the persistent virus that can cause up to 10 days of congestion, headaches, cough, runny or stuffy nose, sore throat or a low-grade fever are the misconceptions surrounding it. Naturopathic doctor and licensed acupuncturist Lin...

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Posted 1/1/0001 by admin

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