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Better Living Health Articles

Don’t Give Up Gluten Before You Read This

Posted 12/5/2014 by UHBlog

Ask your doctor if you’re a candidate for celiac disease testing. Gluten-free labels have popped up all over the supermarket, on everything from biscuits to beer. It must be good, right? Before you jump on the anti-gluten bandwagon, however, it’s important to know if it’s really necessary for your health. Gluten is the substance in grains, particularly wheat, that gives dough its elastic texture. It’s a mixture of two proteins that can cause illness in people with celiac...

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