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How Online Calorie Counters Help You Lose Weight

Posted 11/7/2014 by UHBlog

Ask your doctor if you’re a candidate for weight loss surgery. If progress toward your weight-loss goals has slowed or stalled, you may need a new tool. A good one to consider: online calorie calculators. Calorie-counter calculators like My Fitness Pal, Map My Run, My Net Diary, My Food Diary and Shaklee’s 180 Program make it easy to record your consumption of food and adjust your intake accordingly. In addition to calories, some sites let you know your meal’s cholesterol, fib...

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