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Better Living Health Articles

Art: A Way to Creatively Cope

Posted 8/4/2015 by UHBlog

Art therapy is a creative choice for coping with cancer. It’s based on the thinking that being creative can be healing. A trained art therapist talks with and guides group members to help them express their feelings. Art therapy may help people with cancer, their friends, family and caregivers: Deal with feelings Lower stress, fear and worry Gain a sense of freedom Art therapy is much more than just doing crafts for fun or to relax. And you don’t have to be artistic...

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