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Workplace Health

How to Meausure Onsite Clinic ROI

Posted 10/31/2017 by UHBlog

How to Meausure Onsite Clinic ROI

A workplace onsite clinic can help control health care spending and improve employee health and satisfaction.

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Do Small Businesses Need Occupational Health?

Posted 10/30/2017 by UHBlog

Do Small Businesses Need Occupational Health?

Even small businesses can see big benefits from an occupational health program for employees.

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Secret Ways to Improve Employee Wellness

Posted 10/26/2017 by UHBlog

Secret Ways to Improve Employee Wellness

Keeping employees motivated can help improve your workforce’s health.

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New Agreement Expands Patient Coverage Under Medical Mutual of Ohio Plan

Posted 9/28/2017 by UHBlog

New Agreement Expands Patient Coverage Under Medical Mutual of Ohio Plan

University Hospitals now welcomes Medical Mutual SuperMed members to all UH locations.

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End of Year Stress Busters

Posted 9/27/2017 by UHBlog

End of Year Stress Busters

Help ease holiday-related stress in your workplace.

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Road Hazards

Posted 9/25/2017 by UHBlog

Road Hazards

How physicals keep your drivers safer on the road.

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Is I-480 Hazardous to Your Health?

Posted 9/8/2017 by UHBlog

Is I-480 Hazardous to Your Health?

Your morning commute may be making you more than just car sick. Learn how to enjoy the drive.

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Addiction in the Workplace: Tips for Employers

Posted 8/30/2017 by UHBlog

Addiction in the Workplace: Tips for Employers

What you can do if you suspect an employee has a drug or alcohol problem.

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How to Handle a Head Case

Posted 8/29/2017 by UHBlog

How to Handle a Head Case

Even people who work in offices are susceptible to head injuries.

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Benefits of On-Site Flu Shots

Posted 8/28/2017 by UHBlog

Benefits of On-Site Flu Shots

Stop the spread of flu in your workplace.

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The Most Common Office Injuries

Posted 7/26/2017 by UHBlog

The Most Common Office Injuries

Even a typical office can be the site of workplace injuries.

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Prepping Your Workplace for Flu Season

Posted 7/25/2017 by UHBlog

Prepping Your Workplace for Flu Season

What can you do to ensure a healthy, productive workplace this flu season?

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Workplace Wellness Program Mistakes to Avoid

Posted 7/24/2017 by UHBlog

Workplace Wellness Program Mistakes to Avoid

Workplace wellness programs can be a great way to improve employee health and morale – but only if implemented correctly.

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8 Stress-Busting Exercises You Can Do at Work

Posted 7/5/2017 by UHBlog

8 Stress-Busting Exercises You Can Do at Work

Follow these simple tips to help relieve your stress at work.

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How to Prep for an OSHA Audit

Posted 6/30/2017 by UHBlog

How to Prep for an OSHA Audit

To make sure an OSHA audit goes smoothly, follow these essential steps.

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How Sleep Apnea Impacts Your Drivers

Posted 6/29/2017 by UHBlog

How Sleep Apnea Impacts Your Drivers

Untreated sleep apnea can lead to daytime sleepiness and reduce drivers’ reaction times, which could cause costly accidents.

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3 Tips to Prevent Heat Stroke

Posted 6/15/2017 by UHBlog

3 Tips to Prevent Heat Stroke

When temperatures heat up this summer, ensure your employees follow these safety precautions to prevent heat stroke and other heat-related illnesses.

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ER, Urgent Care or Smartphone?

Posted 6/2/2017 by UHBlog

ER, Urgent Care or Smartphone?

Your choices for medical care extend beyond the doctor’s office. UH offers patient-centric health care options that work for you and around your schedule.

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Putting Workplace Safety First

Posted 5/31/2017 by UHBlog

Putting Workplace Safety First

The right workplace safety culture can reduce injuries…and costs.

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Tips for Mitigating Stress in the Workplace

Posted 5/30/2017 by UHBlog

Tips for Mitigating Stress in the Workplace

Chronic stress in the workplace can result in productivity losses and unhealthy behaviors. Create calm on the job with these simple tools to help manage stress.

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Debunking the Top Drug Testing Myths

Posted 5/30/2017 by UHBlog

Debunking the Top Drug Testing Myths

Misconceptions abound about drug testing programs – find out the truth.

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The ABCs of DOT Physicals

Posted 5/29/2017 by UHBlog

The ABCs of DOT Physicals

DOT physicals ensure drivers have the ability and qualifications to operate a commercial vehicle safely. Do you know the latest requirements?

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The Most Contagious Thing in Your Workplace (Mood)

Posted 4/27/2017 by UHBlog

The Most Contagious Thing in Your Workplace (Mood)

Just like a cold or the flu, negative attitudes can spread in an office setting. Learn how to break the cycle and have a better day at work.

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3 Major Benefits of On-Site Clinics

Posted 4/27/2017 by UHBlog

3 Major Benefits of On-Site Clinics

Find out why many so many employers are turning to on-site clinics for their employees.

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Drug Testing and Your Bottom Line

Posted 4/27/2017 by UHBlog

Drug Testing and Your Bottom Line

Alcohol and drug abuse costs American businesses roughly $81 billion annually in lost productivity. Learn how implementing a drug screening program can improve your business.

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Why You Need to Promote Annual Physicals

Posted 4/27/2017 by UHBlog

Why You Need to Promote Annual Physicals

Help your employees be on top of their game by encouraging annual physicals.

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8 Stress-Busting Exercises You Can Do at Work

Posted 10/7/2016 by UHBlog

8 Stress-Busting Exercises You Can Do at Work

Follow these simple tips to help relieve your stress at work.

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Get Help From 5-Minute Meditations

Posted 9/27/2016 by UHBlog

Get Help From 5-Minute Meditations

As little as five minutes of mindful meditation can help you recharge as you deal with everyday stress.

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The Most Contagious Thing in Your Workplace

Posted 9/22/2016 by UHBlog

The Most Contagious Thing in Your Workplace

Just like a cold or the flu, negative attitudes can spread in an office setting. Learn how to break the cycle and have a better day at work.

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The Benefits of Group Acupuncture

Posted 7/7/2016 by UHBlog

The Benefits of Group Acupuncture

Group acupuncture sessions are rising in popularity.

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Let Your Mind Take a Coffee Break with Mindfulness

Posted 6/30/2016 by UHBlog

Enhancing Work Performance Through Mindfulness

Is workplace stress negatively affecting your life and health?

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How to Set Up a Workplace Wellness Challenge

Posted 11/17/2014 by UHBlog

Primary care providers should be informed about any wellness programs their patients participate in. Workplace wellness initiatives may sound like a luxury you can’t afford, but research suggests they pay off in more ways than one. “The return on investment can be three to one or even higher,” says David Rosenberg, MD , Medical Director of Corporate Health for University Hospitals. “The idea is to reduce risk factors that can cause disease,” Dr. Rosenberg says. &...

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Why Fantasy Football is Good for the Workplace

Posted 9/30/2014 by UHBlog

An estimated 31 million working-age Americans participate in fantasy football, and it costs employers more than $13 billion in lost time and productivity, according to a report from the employment consulting firm, Challenger, Gray & Christmas. While that’s a sobering statistic for employers, psychologist Jeffrey Janata, PhD, says all that team spirit can be good for the workplace in a number of ways. “A myriad of studies show that the more different dimensions on which you can...

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4 Ways to Prevent Workplace Injuries

Posted 9/26/2014 by UHBlog

Certain professions inherently come with dangerous risks – such as being a construction worker or police officer – but even workers in jobs deemed relatively safe are vulnerable to various hazards. “Injury prevention in the workplace is critical to employee safety,” says internist Roy Buchinsky, MD. “Prevention is the best intervention.” Dr. Buchinsky says the acronym PACE can help employers and employees alike remember how to prevent workplace injuries: 1....

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8 Simple Habits for Stress Relief at Work

Posted 9/24/2014 by rgriffith

The landscape of the American workplace has changed significantly over the previous decades. Gone are the days of endless job openings and the 40-hour workweek. The new norm is hustling 50 or even 60 hours a week to hold on to your position – plus the assumption that you are available 24/7 via email and phone. “There’s no limit to what is expected these days,” says stress resilience specialist Heidi M Weiker, MSSA, “and we think it’s normal to feel stressed...

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Protect Your Vision at the Computer

Posted 8/26/2014 by UHBlog

Computer use in the workplace is drastically on the rise – even for professionals who don’t work in office settings, such as police, photographers, mechanics or physicians. Optometrist Thomas Stokkermans, OD, PhD, FAAO, spends most of his time working with patients, but he says his own computer use has doubled in the last decade. Computers save time and make for more reliable documentation, but they also present an unexpected health hazard to workers of all kinds: computer vision syn...

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Low-Cost – and No-Cost – Ways to Make the Workplace Healthier

Posted 5/22/2014 by UHBlog

Is your workplace on trend when it comes to health and wellness? Even if you don’t have the budget to offer employees perks like luxury gym memberships or complimentary acupuncture, there are a host of affordable benefits that can make a meaningful impact in your organization. Occupation medicine specialist David Rosenberg, MD, is a big advocate of wellness programming in the workplace. “It results in decreasing health care costs, absenteeism and disability,” he says, “a...

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Are Your Employees Ignoring You – or Can They Not Hear You?

Posted 5/13/2014 by UHBlog

Managing delinquent workers can be one of the most frustrating roles for employers. But before you assume that Greg has been shirking his duties or Carla has been neglecting assignments, take a moment to consider this: Can they even hear you? “A common myth is that only older people suffer from hearing loss,” says audiologist Andrea Sterkel. “The truth is there are six million people in the U.S. between the ages of 18 and 44 with hearing loss.” Despite the fact that it&...

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Why – and How – to Disinfect Your Desk

Posted 4/22/2014 by UHBlog

Usually the office is buzzing with ringing phones, humming copiers and water cooler chatter - but sometimes there's also a chorus of sneezes, sniffles and coughs. Prevent the spread of workplace colds by keeping your personal space clean and germ-free. 1. Keyboard A case study conducted by a UK consumer watchdog organization revealed that office keyboards had more germs than office toilets. Chances are that the restrooms are cleaned regularly by sanitation staff - but who is cleaning your perso...

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