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Workplace Health

Employer Challenges That Really Work

Posted 5/25/2018 by UHBlog

Cheerful African-American office worker giving high five to colleagues and looking at camera

Workplace challenges are a fun way to encourage healthier behaviors in your employees through friendly competition.

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Opioids vs. Common Painkillers

Posted 5/18/2018 by UHBlog

Close up of a doctor’s and patient’s hands while discussing medical records after health examination

With the opioid epidemic in Ohio and around the nation, physicians are more often turning toward non-opioid painkillers and other non-addictive pain management techniques.

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The Benefits of Workplace Ergonomics

Posted 5/11/2018 by UHBlog

Businessman in suit standing in office with hands crossed on chest

Making small changes to make the workplace more ergonomic can go a long way in preventing injuries.

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Concussions in the Workplace

Posted 4/26/2018 by UHBlog

Stressed office worker holding temples

Being proactive about preventing workplace injuries, including concussions, can help keep your employees safe on the job.

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Standing Up to Sitting

Posted 4/19/2018 by UHBlog

Man sitting at desk in office

Sitting at your desk for eight hours a day can have unhealthy consequences, but there are ways to incorporate more activity into your workday.

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Your Hair and Your Health

Posted 4/5/2018 by UHBlog

Smiling middle-aged man enjoying the outdoors

Thinning hair can occur in both men and women as a normal part of aging, but it can also signal an underlying health problem.

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At-Home Sleep Apnea Testing

Posted 3/28/2018 by UHBlog

Sleeping man in bed

At-home testing for sleep apnea can be a way for companies to identify employees with sleep problems – but the test isn’t for everyone.

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Under Pressure

Posted 2/9/2018 by UHBlog

Female office worker under stress

Employee stress can affect your company’s bottom line.

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Responding to Workplace Injuries

Posted 2/2/2018 by UHBlog

Cover page of a safety manual

As an employer, it is important to understand how to document and report workplace injuries, as well as helping to prevent them in the first place.

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Narcan on Hand?

Posted 2/1/2018 by UHBlog

Rescue worker by police car

In the midst of a growing opioid crisis, many employers are choosing to have the overdose-reversing drug Narcan on hand at the workplace.

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Healthy Hearts

Posted 1/30/2018 by UHBlog

Office workers smiling

Help your employees develop heart-healthy habits by encouraging them to eat health, exercise and quit smoking.

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Drug Testing 101

Posted 1/24/2018 by UHBlog

Drug testing materials

Learn the basics about drug testing for your employees.

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A Stress-Free Start To The New Year

Posted 12/28/2017 by UHBlog

Smiling co-workers at meeting

Make reducing stress for your employees a priority in the New Year.

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Sore Point: Dealing with Back Pain

Posted 12/22/2017 by UHBlog

Man seen from back holding neck and lower back

Back pain is one of the most common complaints but fortunately in most cases treatment can be simple and effective.

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Occupational Health vs ER vs Urgent Care

Posted 12/14/2017 by UHBlog

Physician clasping patient's hands

An occupational health program can save employers both time and money when it comes to work-related illnesses and injuries.

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Healthy Holiday Habits

Posted 11/28/2017 by UHBlog

Group of coworkers. smiling

The holiday season can often lead to stressed and distracted workers. You can help by promoting wellness among your staff.

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Passport to a Healthy Work Trip

Posted 11/27/2017 by UHBlog

Passport and currency on table

Preparing for an international work trip should include a travel medicine consultation.

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How to Measure Onsite Clinic ROI

Posted 10/31/2017 by UHBlog

How to Meausure Onsite Clinic ROI

A workplace onsite clinic can help control health care spending and improve employee health and satisfaction.

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Do Small Businesses Need Occupational Health?

Posted 10/30/2017 by UHBlog

Do Small Businesses Need Occupational Health?

Even small businesses can see big benefits from an occupational health program for employees.

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Secret Ways to Improve Employee Wellness

Posted 10/26/2017 by UHBlog

Secret Ways to Improve Employee Wellness

Keeping employees motivated can help improve your workforce’s health.

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New Agreement Expands Patient Coverage Under Medical Mutual of Ohio Plan

Posted 9/28/2017 by UHBlog

New Agreement Expands Patient Coverage Under Medical Mutual of Ohio Plan

University Hospitals now welcomes Medical Mutual SuperMed members to all UH locations.

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End of Year Stress Busters

Posted 9/27/2017 by UHBlog

End of Year Stress Busters

Help ease holiday-related stress in your workplace.

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Road Hazards

Posted 9/25/2017 by UHBlog

Road Hazards

How physicals keep your drivers safer on the road.

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Is I-480 Hazardous to Your Health?

Posted 9/8/2017 by UHBlog

Is I-480 Hazardous to Your Health?

Your morning commute may be making you more than just car sick. Learn how to enjoy the drive.

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Addiction in the Workplace: Tips for Employers

Posted 8/30/2017 by UHBlog

Addiction in the Workplace: Tips for Employers

What you can do if you suspect an employee has a drug or alcohol problem.

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How to Handle a Head Case

Posted 8/29/2017 by UHBlog

How to Handle a Head Case

Even people who work in offices are susceptible to head injuries.

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Benefits of On-Site Flu Shots

Posted 8/28/2017 by UHBlog

Benefits of On-Site Flu Shots

Stop the spread of flu in your workplace.

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The Most Common Office Injuries

Posted 7/26/2017 by UHBlog

The Most Common Office Injuries

Even a typical office can be the site of workplace injuries.

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Prepping Your Workplace for Flu Season

Posted 7/25/2017 by UHBlog

Prepping Your Workplace for Flu Season

What can you do to ensure a healthy, productive workplace this flu season?

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Workplace Wellness Program Mistakes to Avoid

Posted 7/24/2017 by UHBlog

Workplace Wellness Program Mistakes to Avoid

Workplace wellness programs can be a great way to improve employee health and morale – but only if implemented correctly.

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8 Stress-Busting Exercises You Can Do at Work

Posted 7/5/2017 by UHBlog

8 Stress-Busting Exercises You Can Do at Work

Follow these simple tips to help relieve your stress at work.

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How to Prep for an OSHA Audit

Posted 6/30/2017 by UHBlog

How to Prep for an OSHA Audit

To make sure an OSHA audit goes smoothly, follow these essential steps.

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How Sleep Apnea Impacts Your Drivers

Posted 6/29/2017 by UHBlog

How Sleep Apnea Impacts Your Drivers

Untreated sleep apnea can lead to daytime sleepiness and reduce drivers’ reaction times, which could cause costly accidents.

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3 Tips to Prevent Heat Stroke

Posted 6/15/2017 by UHBlog

3 Tips to Prevent Heat Stroke

When temperatures heat up this summer, ensure your employees follow these safety precautions to prevent heat stroke and other heat-related illnesses.

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ER, Urgent Care or Smartphone?

Posted 6/2/2017 by UHBlog

ER, Urgent Care or Smartphone?

Your choices for medical care extend beyond the doctor’s office. UH offers patient-centric health care options that work for you and around your schedule.

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Putting Workplace Safety First

Posted 5/31/2017 by UHBlog

Putting Workplace Safety First

The right workplace safety culture can reduce injuries…and costs.

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Tips for Mitigating Stress in the Workplace

Posted 5/30/2017 by UHBlog

Tips for Mitigating Stress in the Workplace

Chronic stress in the workplace can result in productivity losses and unhealthy behaviors. Create calm on the job with these simple tools to help manage stress.

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Debunking the Top Drug Testing Myths

Posted 5/30/2017 by UHBlog

Debunking the Top Drug Testing Myths

Misconceptions abound about drug testing programs – find out the truth.

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The ABCs of DOT Physicals

Posted 5/29/2017 by UHBlog

The ABCs of DOT Physicals

DOT physicals ensure drivers have the ability and qualifications to operate a commercial vehicle safely. Do you know the latest requirements?

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The Most Contagious Thing in Your Workplace (Mood)

Posted 4/27/2017 by UHBlog

The Most Contagious Thing in Your Workplace (Mood)

Just like a cold or the flu, negative attitudes can spread in an office setting. Learn how to break the cycle and have a better day at work.

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