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Women's Health

Beating Your Biological Clock

Posted 11/22/2017 by UHBlog

Pregnant woman with partner at waterfront

Women over 35 may have a harder time conceiving and more risks during pregnancy, but there are some safe methods for beating the biological clock.

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A New Asthma Treatment Alternative

Posted 11/21/2017 by UHBlog

Close-up of man using inhaler

A procedure called bronchial thermoplasty has shown promising results in helping to control symptoms and improve quality of life for asthmatics.

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Bladder Control

Posted 11/16/2017 by UHBlog

Bladder Control

Bladder control issues are common among both men and women, especially as we age. Fortunately there are effective treatment options available.

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Midwives 101

Posted 11/15/2017 by UHBlog

Midwives 101

What health services can a midwife deliver?

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Know Your Numbers

Posted 10/18/2017 by UHBlog

Know Your Numbers

Knowing your biometric health screening numbers can help you understand whether you are at risk for chronic conditions – and how to prevent or treat them.

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Why Do We Have Nightmares?

Posted 10/16/2017 by UHBlog

Why Do We Have Nightmares?

Scary dreams are unsettling but are usually not dangerous. However, frequent nightmares or acting out during sleep can be signs of an underlying issue.

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When Should You Have a Stress Test?

Posted 10/9/2017 by UHBlog

When Should You Have a Stress Test?

Experiencing shortness of breath or chest pains? Get answers with a stress test.

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Managing the Change

Posted 9/29/2017 by UHBlog

Managing the Change

Learn how to cope with hot flashes and other menopause symptoms.

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New Agreement Expands Patient Coverage Under Medical Mutual of Ohio Plan

Posted 9/28/2017 by UHBlog

New Agreement Expands Patient Coverage Under Medical Mutual of Ohio Plan

University Hospitals now welcomes Medical Mutual SuperMed members to all UH locations.

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Is I-480 Hazardous to Your Health?

Posted 9/8/2017 by UHBlog

Is I-480 Hazardous to Your Health?

Your morning commute may be making you more than just car sick. Learn how to enjoy the drive.

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Mama Drama

Posted 9/6/2017 by UHBlog

Mama Drama

Don't let over-competition spoil your next playdate.

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Are Edibles More Credible?

Posted 8/24/2017 by UHBlog

Are Edibles More Credible?

Edibles are becoming a popular alternative to smoking marijuana.

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Sniffing Out Sinus Surgery

Posted 8/23/2017 by UHBlog

Sniffing Out Sinus Surgery

Is sinus surgery an option for the millions of Americans affected by sinusitis?

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What Is Hot Yoga?

Posted 8/21/2017 by UHBlog

What Is Hot Yoga?

Hot yoga is heating up in popularity.

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Trying for Another Baby

Posted 8/10/2017 by UHBlog

Trying for Another Baby?

Fertility problems after your first pregnancy are more common than you think.

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Good Sleep Hygiene: Five Tips to Better Your Shut-Eye

Posted 7/27/2017 by UHBlog

Good Sleep Hygiene: Five Tips to Better Your Shuteye

Following these simple tips can make it easier to get a good night's sleep.

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Running Late

Posted 7/19/2017 by UHBlog

Running Late?

Understanding why you’re always late can be the first step to being on time.

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Pick Me a Winner

Posted 7/12/2017 by UHBlog

Pick Me a Winner

Incorporate more fresh fruits and veggies into your diet with these tips for picking perfect produce and keeping it fresh.

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Cheating Cancer

Posted 7/6/2017 by UHBlog

Cheating Cancer

Cancer screening increases the chances of detecting certain cancers early.

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8 Stress-Busting Exercises You Can Do at Work

Posted 7/5/2017 by UHBlog

8 Stress-Busting Exercises You Can Do at Work

Follow these simple tips to help relieve your stress at work.

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Nine Reasons to Zumba

Posted 6/21/2017 by UHBlog

Nine Reasons to Zumba

Find out why this dance-inspired workout is winning over fitness enthusiasts worldwide.

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Top After-Work Routines

Posted 6/14/2017 by UHBlog

Top After-Work Routines

Put a priority on self-care. Try these tips to establish an after-work routine to de-stress and improve your mood.

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Don’t Cross Your Heart

Posted 6/13/2017 by UHBlog

Don’t Cross Your Heart

Find out more about how online heart disease risk-assessment tools can be a starting point for better heart health.

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ER, Urgent Care or Smartphone?

Posted 6/2/2017 by UHBlog

ER, Urgent Care or Smartphone?

Your choices for medical care extend beyond the doctor’s office. UH offers patient-centric health care options that work for you and around your schedule.

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5 common questions about infertility

Posted 6/1/2017 by Rachel Weinerman, MD
Reproductive Endocrinology and Infertility Specialist, University Hospitals Fertility Center
Clinical Assistant Professor, Case Western Reserve University School of Medicine

5 common questions about infertility

If you’ve been trying to conceive but aren’t getting pregnant, you may be wondering whether it’s time to talk with a health care provider.

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Getting Pregnant With Congenital Heart Disease

Posted 5/22/2017 by UHBlog

Getting Pregnant With Congenital Heart Disease

Is pregnancy safe for women with congenital heart disease? Read about a new AHA report offering guidance.

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4 Steps to Build Your Willpower When Eating Out

Posted 5/19/2017 by UHBlog

4 Steps to Build Your Willpower When Eating Out

These tips can help you control your cravings when eating out.

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Excess Weight and Stroke

Posted 5/11/2017 by UHBlog

Excess Weight and Stroke

Learn how your weight can affect your risk for stroke and the lifestyle changes you can make today to lower your risk.

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6 Reasons Fat-Blasting Workouts Work

Posted 5/9/2017 by UHBlog

6 Reasons Fat-Blasting Workouts Work

What is a fat-blasting workout, and is it right for you?

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9 Signs You May Have Sleep Apnea

Posted 4/28/2017 by UHBlog

9 Signs You May Have Sleep Apnea

Sleep apnea affects 18 million Americans. Learn more about this common sleep disorder.

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7 Tips to Prevent UTIs

Posted 4/26/2017 by UHBlog

7 Tips to Prevent UTIs

Take these steps to prevent painful urinary tract infections.

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The Rise of Rowing

Posted 4/10/2017 by UHBlog

The Rise of Rowing

Consider rowing for a challenging change up to your workout routine.

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Gas Mask: What Your Flatulence Says about Your Health

Posted 4/7/2017 by UHBlog

What Your Flatulence Says about Your Health

While flatulence can be embarrassing, it’s usually just a sign of your digestive system at work.

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Why You Should Kick the Coffee and Soda Habit

Posted 3/30/2017 by UHBlog

Why You Should Kick the Coffee and Soda Habit

Limiting your consumption of coffee and sugary soda can be beneficial to your overall health and well-being.

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The Spring Cleaning Workout

Posted 3/28/2017 by UHBlog

The Spring Cleaning Workout

Turn everyday household chores into a workout.

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Taking Your Game to the Next Level

Posted 3/24/2017 by UHBlog

Taking Your Game to the Next Level

Keeping up with your training during the off-season can help get you to the top of your game.

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Vaccinations Aren’t Just for Kids

Posted 3/21/2017 by UHBlog

Vaccinations Aren't Just for Kids

It is important for older adults to get vaccines that can prevent them from developing serious illnesses..

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Eating for Your Sport

Posted 3/17/2017 by UHBlog

Eating for Your Sport

Make sure you’re giving yourself a competitive edge by choosing the right types of food.

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5 Ways Exercise Can Help You Tame Diabetes

Posted 3/14/2017 by UHBlog

5 Ways Exercise Can Help You Tame Diabetes

If you have diabetes, help keep your blood sugar in check through regular exercise.

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Transitioning From the Treadmill to the Road

Posted 3/10/2017 by UHBlog

Transitioning From the Treadmill to the Road

The arrival of warmer weather is a good time to consider outdoor running.

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