Find My Doctor

Check to see if your provider is available through UH Personal Health Record.

Find your doctor now.
How to find your doctor.

Better Living Health Articles

Archive

Syndication

Peanut Butter Teething Biscuits

Posted 11/8/2017 by UHBlog

Peanut Butter Teething Biscuits

Ingredients

  • 1 cup whole wheat flour
  • 1 cup quick oats
  • ½ cup peanut flour
  • 1 teaspoon baking powder
  • ½ teaspoon cinnamon
  • 1 mashed banana
  • ½ cup applesauce
  • 2 tablespoons oil

Directions

New guidelines in 2017 from the National Institutes of Allergy and Infectious Diseases-sponsored expert panel recommend early and frequent introduction of peanut protein in infants between 4-6 months of age, depending on risk for allergy development, to prevent peanut allergy.

Mix first five ingredients together. In a separate bowl, mix together banana, applesauce and oil. Add the wet ingredients to the dry to create a stiff batter. Using your hands, shape into small slightly flat fingerlike biscuit shapes. Bake at 350 degrees for 10 minutes, then flip and cook for 10 minutes more. Leave uncovered to completely cool and slightly harden overnight. May be frozen and served directly from the freezer to soothe irritated teething gums.

Nutrition information per serving:

Calories: 50
Fat: 1.5g
Saturated fat: 0
Cholesterol: 0
Carbohydrates: 8g
Protein: 2g
Fiber: 1g
Sodium: 25mg

Source: National Peanut Board

Posted in

"Better Living" Health & Wellness

Do you know which foods aren't as healthy as you think? Ever wonder what to look for in a running shoe? Do you know the warning signs of stroke? The answer to these questions and many others are contained in our monthly "Better Living" e-newsletters. For a FREE subscription, visit our Sign Up page.

Sign Up Now