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Healthiest Fast Food Options What to Order Where

Posted 3/12/2015 by UHBlog

We oftentimes find ourselves on-the-road running between work, appointments and after-school events, and having to grab our next meal from our favorite drive-through. Our dieitian experts picked out their favorite go-to orders to help you navigate fast food menus. Follow their top menu picks to keep it healthy when you’re on-the-go.

Arby’s

  • Martha’s Vineyard Salad (Low-fat dressing)

Burger King

  • Whopper Jr. (No mayo)

Einstein Bros. Bagels

  • Veg Out Sandwich

Jimmy John’s

  • Turkey Tom Sandwich

KFC

  • Grilled Chicken Breast and Mashed Potatoes (No gravy)

McDonald’s

  • BBQ Grilled Chicken Snack Wrap
  • Chicken Caesar Salad (Balsamic vinaigrette dressing)
  • Fruit and Yogurt Parfait
  • Southwest Grilled Chicken Salad

Panera

  • Black Bean Soup
  • Mediterranean Veggie Sandwich
  • Power Breakfast Egg White Bowl with Roast Turkey
  • Sierra Roast Turkey Sandwich

Taco Bell

  • Fresco Chicken Soft Taco

Tim Horton’s

  • Egg White and Cheese English Muffin

Wendy’s

  • Grilled Chicken Sandwich (No mayo)

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