Health Matters Library

Additional Resources Available from Monthly Health Talks Series

Thank you for attending the Health Matters monthly talks at University Hospitals. Feel free to download the handouts and watch the videos shared at our events:

January: Heart Health, Part One: Nutrition and Mindful Eating

A healthy diet is the first line of defense in the fight against cardiovascular disease. When trying to change your habits, keep in mind it's the overall pattern of your choices that counts.

Find out more about the practice of mindfulness and other services offered by University Hospitals Connor Integrative Health Network.

Need to Refer a Patient?

Click here for Patient Referrals

Browse Services A-Z

Maps and Directions

Click here for directions