Monthly Health Talks

Introducing our new Health Matters education series.

Join experts across our system on the second Wednesday of every month from 6 – 7:30 p.m. for a different educational presentation at one of nine University Hospitals locations. There is no charge to attend but space is limited and reservations are required.

You can follow the conversation on social media by using #UHHealthMatters.

Series Description:

January | Heart Health, Part One: Nutrition and Mindful Eating

Change your relationship with food and learn how a heart healthy diet can reduce your risk of heart disease and stroke.

February | Heart Health, Part Two: Staying Heart Smart

Keep your heart in tip-top shape through weight control, a healthy diet and regular exercise.

March | Healthy Lungs, Healthy Life

Smoking, obesity and inactivity often lead to lung disease. Learn how to manage your risk factors and keep your lungs healthy.

April | Stroke Prevention

Learn about the risk factors and warning signs of stroke.

May | Living with Diabetes

Learn about diabetes prevention, treatment options and disease management techniques.

June | Men's Health

Find out what the men in your life need to know (and do) to live longer, be healthier and stay happy.

July | Common Muscle and Sports Injuries

Simple tips to avoid excess wear and tear to your muscles and joints and avoid injury.

August | Benefits of Farm-to-Table and Sustainable Foods

Understanding the link between sustainable agriculture and your good health.

September | Women's Health

Women have unique health care needs and issues that require special focus. Knowledge is power, it's time to get informed.

October | What’s New with the Flu

Be prepared for flu season. Find out the good, the bad and the truth about this common seasonal illness.

November | Healthy Bones and Joints

The best way to care for your bones and joints is to keep them strong and stable. Healthier joints and bones can mean less pain.

*Campuses of UH Regional Hospitals

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