By Food Category

By Food Category: E

  • Eggplant Parmesan Sandwiches

    An egg substitute and fat-free cheeses make this dish healthy and delicious.

  • Enlightened Crab Cakes

    These are delicious with a swirl of avocado sauce—avocado mashed with low-fat sour cream and lemon juice.

  • Enlightened Sausage Stuffing

    Divide the stuffing into two equal parts. Half will be enough to stuff a 6-pound turkey breast. Freeze the remaining stuffing for another use, or bake in muffin cups for about an hour.

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