Latest Health Articles

The Most Wonderful Time of the Year? Not for Everyone

December 18, 2014

The Most Wonderful Time of the Year? Not for Everyone

While the holiday season is a joyful time, many seniors may find themselves feeling sad or isolated amid all the celebrations.

Cold Weather Family Fitness Ideas

December 17, 2014

Cold Weather Family Fitness Ideas

Don’t let the cold weather keep you from being active this winter: There are many activities – both indoors and out – that can be fun for the whole family.

How to Foster a Healthy Work-Life Balance

December 16, 2014

How to Foster a Healthy Work-Life Balance

Putting in eight hours at work and spending the evening relaxing is just no longer a reality for many Americans. But achieving a better work-life balance is still possible.

Caregiving Tips for the Sandwich Generation

December 15, 2014

Caregiving Tips for the Sandwich Generation

Caring for an elderly or ill parent can be stressful, especially for those who are also caring for children. But there are ways to ease the burden.

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