Latest Health Articles

Women: Are You Having a Midlife Crisis?

July 31, 2014

Women: Are You Having a Midlife Crisis?

Women may associate the anxiety felt as children grow up and leave home, the onset of menopause, and other life changes, with a midlife crisis. But this new phase of life doesn’t have to be a negative thing.

Men: Are You Having a Midlife Crisis?

July 30, 2014

Men: Are You Having a Midlife Crisis?

If you find yourself dissatisfied with certain life choices or begin to feel restless as you approach middle age, you may be experiencing what is commonly referred to as a midlife crisis.

5 Ideas for Summer Cross-Training

July 29, 2014

5 Ideas for Summer Cross-Training

Take advantage of long summer days by taking your exercise routine outdoors. Try some of these cross-training tips to change up your workout.

Protecting Your Eyes from UV Rays

July 28, 2014

Protecting Your Eyes from UV Rays

Most of us are diligent about applying sunscreen to protect our skin from UV rays, but it is also important to think about the damage the sun can cause to your eyes.

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