As Seen in the Media

UH OptiWeight Blogger Meghann Featherstun, MS, RD, LD

UH OptiWeight in the Plain Dealer
December 4, 2012

The day after Thanksgiving is a great day to return to your healthy eating habits that may have been stretched to their limits on the holiday!

UH OptiWeight Blogger Meghann Featherstun, MS, RD, LD

Nutrition Myths Debunked: Part I
June 11, 2013

One of the things I enjoy most about being a dietitian is debunking nutrition myths that are circulating about through the internet, magazines, word-of-mouth, and bestselling books.

UH OptiWeight Blogger Meghann Featherstun, MS, RD, LD

Green Coffee Beans: Hype or Helpful?
June 15, 2013

In America, we are always looking for a newer, faster, more efficient way to function in most aspects of life. Why wouldn’t we want a new, fast approach to weight loss?

UH OptiWeight Blogger Meghann Featherstun, MS, RD, LD

Two Big Meals vs. Six Small Meals for Weight Loss
July 29, 2013

Which is better for you? One day, it’s butter vs. margarine. The next day it’s eggs vs. no eggs. Next week it will be sugar vs. artificial sweeteners.

UH OptiWeight Blogger Meghann Featherstun, MS, RD, LD

Nutrition Myths Debunked: Part II
September 3, 2013

As promised, here is part two in a series dedicated to clearing the air of common nutrition misconceptions.

Kelli Santiago

10 Things You Should Know About Soybeans and GMOs
July 29, 2014

If you’ve been watching the news or listening to the media, you’ve probably heard a thing or two about GMOs and soybeans.

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