At University Hospitals, we believe achieving and maintaining a healthy weight is a key component of overall health. We encourage our physicians and employees to participate in UH OptiWeight, a weight management program created and taught by University Hospitals registered dietitians and designed to help participants reach their optimal weight.
Realizing that fad diets do not work, UH OptiWeight teaches participants how to make daily nutrition, exercise, and behavior changes that result in lasting weight management and improved health.
The Dos and Don’ts of exercise: Tips from a Personal Trainer
March 3, 2014
Like Richard Simmons and spandex, diet and exercise go hand in hand; it’s hard to have one without the other.
Snack Smart in 2014!
January 28, 2014
Whether you want to lose weight, eat healthier, or just feel better in the New Year, including healthy snacks can increase your likelihood of success.
Request an appointment with a specialist at University Hospitals.
or use our
Online Request Form
The next live sessions of UH OptiWeight will begin in January 2014, with enrollment beginning in December 2013.
Click here for Patient Referrals
Click here for directions
We want to hear from you: Help us continue to enhance our website. Participate in our survey.
For general information:
216-844-8447 or 888-844-8447
Contact Us Online