At University Hospitals, we believe achieving and maintaining a healthy weight is a key component of overall health. We encourage our physicians and employees to participate in UH OptiWeight, a weight management program created and taught by University Hospitals registered dietitians and designed to help participants reach their optimal weight.
Realizing that fad diets do not work, UH OptiWeight teaches participants how to make daily nutrition, exercise, and behavior changes that result in lasting weight management and improved health.
The next live sessions of UH OptiWeight will begin in January 2014, with enrollment beginning in December 2013.
Advance Preparation for the Holiday Season
November 19, 2013
Since the retail market begins the holiday season months in advance, why not start planning your holiday weight management strategies ahead of schedule too?
America’s Nutritional Report; Are We Making the Grade?
November 5, 2013
As two-thirds of our population struggles with excess weight and obesity, our nation continues to look for effective ways to help individuals get healthier.
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