Foot Hygiene
  • Feet should be washed every day with soap and lukewarm water, especially between the toes, and then dried completely with a soft towel.
  • Any mild soap or antibacterial hand soap works fine.
  • Apply moisturizing lotion on the feet after bathing to alleviate dry skin.
  • Toenails should be trimmed straight across and not too short.

Foot Health Tips
  • Wear properly fitted shoes
  • A shoe with a firm sole and soft upper is best for daily activities.
  • Shop for shoes in the afternoon feet tend to swell during the day.
  • Walking is the best exercise for your feet.
  • Pantyhose or stockings should be of the correct size and preferably free of seams.
  • Never cut corns and calluses.
  • Bathe your feet daily in lukewarm (not hot) water, using a mild soap, preferably one containing moisturizers.
  • Trim or file your toenails straight across.
  • Inspect your feet every day.
  • If you notice any redness, swelling, cracks in the skin, or sores, consult your podiatrist.
  • Have your feet examined at least twice a year.

For more details on the Geauga Medical Center Foot and Ankle Center or for a physician referral please call 440-285-7757.