FOODS | ALLOWED | NOT ALLOWED |
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Beverages | Coffee, tea, fruit juices, decaffeinated coffee, carbonated beverages, all milks, cocoa | Cereal beverages, coffee substitutes Beverages made from wheat products: beer, ale, root beer Instant chocolate drink mixes |
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Breads & Cereals | Ry-Krisp, rice wafers Pure corn, rice, arrowroot, barley, potato, or rye bread made without wheat flour or wheat products Cornmeal, cornstarch, soybean flour, barley flour, oat flour, rice flour, potato starch, arrowroot flour Oatmeal cream of rice, puffed rice, or other cereals made from pure corn, oats, or rice to which no wheat has been added | Whole wheat, enriched, or white bread, rolls, or bread crumbs Graham or gluten bread Donuts, sweet rolls, muffins, french toast, waffles, pancakes, dumplings, bread stuffing, rusk, popovers Prepared mixes for pancakes, waffles, biscuits, breads, and rolls Cornbread, potato, or soybean bread unless made without wheat flour or wheat products Cereals made from farina, wheat, or those with wheat products or malt added Pretzels, crackers Semolina, spelt, or triticale |
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Desserts | Custards, Bavarian creams Oatmeal, arrowroot, rice, or rye cookies made without wheat products Cornstarch, tapioca, or rice puddings Water or fruit ices, meringues Gelatin | Cakes, pastries, commercial frosting, icing, ice cream, sherbet, ice cream cones Cookies, prepared mixes, or packaged pudding containing wheat flour Graham crackers, donuts |
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Eggs | Eggs prepared any way without wheat products | Souffles or creamed eggs made with wheat products |
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Fats | Butter, margarine, animal, or vegetable fats and oils, cream Salad dressings or gravy prepared without wheat flour or products | Any salad dressing thickened or gravy with wheat flour or products |
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Fruit | All fresh, canned, dried, or frozen fruits and fruit juices | Strained fruits with added cereals |
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Meat, Fish, Poultry | Baked, broiled, boiled, roasted or fried: beef, veal, pork, ham, chicken, turkey, lamb, or fish "All meat" wieners or luncheon meats prepared without wheat flour fillers or wheat products | All breaded or floured meats, meats containing filler such as meatloaf, frankfurters, sausage, luncheon meats, bologna, or prepared meat patties |
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Milk & Milk Products | Milk, buttermilk, yogurt, cheese, some cottage cheese | Malted milk, milk drink containing powdered wheat cereal or products Cottage cheese with modified starch or other wheat-containing ingredients |
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Potatoes & Substitutes | White and sweet potatoes Rice | Scalloped potatoes Noodles, spaghetti, macaroni, and other pasta products prepared with wheat or semolina flour |
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Soup | Clear bouillon, consomme, or broth Homemade soups made without wheat products | Cream soups unless made without wheat flour Soups with noodles, alphabets, dumplings, or spaghetti Soup thickened with wheat flour |
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Sweets | Corn syrup, honey, jams, jellies, molasses, sugar | Chocolates, chocolate candy containing malt, candy with cereal extract |
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Vegetables | All fresh, frozen, or canned vegetables, and vegetable juices | Vegetables combined with wheat products Breaded or floured vegetables |
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Miscellaneous | Salt, chili powder, condiments, flavoring extracts, herbs, nuts, olives, pickles, popcorn, peanut butter | Malt products, Worcestershire sauce, gravies thickened with wheat flour Monosodium glutamate (MSG), meat tenderizers containing MSG, prepared oriental food seasoned with MSG, soy sauce |
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