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Recipes

Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.

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Creamy Chicken Fettuccine

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF). Kids with CF often need to consume additional calories to help them meet their nutritional needs.

This high-calorie, high-protein meal is quick and easy to make.

Prep time: 25 minutes

Ingredients:

  • 1 tbsp. butter
  • 1/2 tsp. garlic, minced
  • 1 (10.75 oz.) can broccoli cheese soup
  • 1/2 c. heavy whipping cream
  • 1/2 c. whole milk
  • 1/4 c. Parmesan cheese
  • 3 (6 oz.) cooked chicken breasts, diced
  • 6 oz. cooked fettuccine
  • 1 1/2 c. steamed broccoli

Directions:

  1. In a hot skillet, melt butter and sautégarlic for 2 minutes over medium-low heat. Stir constantly to avoid burning the garlic.
  2. Stir in soup, heavy whipping cream, whole milk, and Parmesan cheese.
  3. Heat sauce mixture until it boils.
  4. Add cooked chicken to sauce mixture.
  5. Reduce heat to low and cover.
  6. Cook on low heat for 5 minutes, stirring often.
  7. Toss with fettuccine and steamed broccoli.

Serves: 3

Serving size: 2 1/2 to 3 cups

Nutritional analysis (per serving):

842 calories
69 g protein
32 g fat
268 mg calcium
1064 mg sodium

Note: Nutritional analysis may vary depending on ingredient brands used.

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