Staying Healthy

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Infections

Every child gets sick from time to time. When your child isn't feeling well, you'll want to know how to recognize the symptoms, how to help, and when to call the doctor. Find out what you need to know about all the common and not-so-common infections.

Vomiting


Most of the time, vomiting in children is caused by gastroenteritis, usually due to a virus infecting the gastrointestinal tract. (Gastroenteritis is sometimes called the "stomach flu," which can also cause nausea and dehydrated.

Your most important intervention may be a calm approach - vomiting is frightening for young children (and parents, too) and exhausting for children of all ages. Offering plenty of reassurance to your child and taking appropriate measures to prevent dehydration are key for a quick recovery.

What to Do When Your Child Is Vomiting

For infants under 6 months:

For children 1 year or older:

  • Give clear liquids (milk and milk products should be avoided) in small amounts (ranging from 2 teaspoons to 2 tablespoons, or up to 1 ounce or 30 milliliters) every 15 minutes. Clear liquids that are appropriate include:
    • ice chips or sips of water
    • flavored oral electrolyte solutions, or add 1/2 teaspoon (about 3 milliliters) of nonacidic fruit juice to the oral electrolyte solution
    • frozen oral electrolyte solution pops
  • If your child vomits, then start over with a smaller amount of fluid (2 teaspoons, or about 5 milliliters) and continue as above.
  • If there's no vomiting for approximately 8 hours, then introduce bland, mild foods gradually. But do not force any foods - your child will tell you when he or she is hungry. Saltine crackers, toast, broths, or mild soups (some noodles are OK), mashed potatoes, rice, and breads are all OK.
  • If there's no vomiting for 24 hours, then you can slowly resume your child's regular diet. Wait 2 to 3 days before resuming milk products.

When Should You Call Your Child's Doctor?

The greatest risk of vomiting due to gastroenteritis (the "stomach flu") is dehydration. Call your child's doctor if your child refuses fluids or if the vomiting continues after using the suggestions above. Call your child's doctor for any of the signs of dehydration listed below.

Mild to moderate dehydration:

  • dry mouth
  • few or no tears when crying
  • fussy behavior in infants
  • fewer than four wet diapers per day in an infant (more than 4 to 6 hours without a wet diaper in a younger infant under 6 months of age)
  • no urination for 6 to 8 hours in children
  • soft spot on an infant's head that looks flatter than usual or somewhat sunken

Severe dehydration:

  • very dry mouth (looks "sticky" inside)
  • dry, wrinkled, or doughy skin (especially on the belly and upper arms and legs)
  • inactivity or decreased alertness
  • appears weak or limp
  • sunken eyes
  • sunken soft spot in an infant
  • excessive sleepiness or disorientation
  • deep, rapid breathing
  • no urination for more than 6 to 8 hours in infants
  • no urination for more than 8 to 10 hours in children
  • fast or weakened pulse

The following symptoms may indicate a condition more serious than gastroenteritis and indicate that you need to contact your child's physician:

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