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Milkshake
Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF). Kids with CF often need to consume additional calories to help them meet their nutritional needs.
This creamy milkshake provides a significant amount of calories to help meet your elevated energy needs. It's also packed with calcium to help make your bones strong.
Prep time: 10 minutes
Ingredients:
- 1 instant breakfast packet, any flavor
- 3/4 c. whole milk
- 1/4 c. heavy whipping cream
- 1/2 c. ice cream, any flavor
Directions:
- Mix all ingredients in a blender until smooth.
Serves: 1
Serving size: 1 1/2 cups
Nutritional analysis (per serving):
616 calories
17 g protein
34.5 g fat
286 mg sodium
645 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Make different flavors using a variety of ice cream and instant breakfast flavors. Or try adding strawberries or other fruit for a twist.
Reviewed by:
Feelings and Emotions
Return
Milkshake
Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF). Kids with CF often need to consume additional calories to help them meet their nutritional needs.
This creamy milkshake provides a significant amount of calories to help meet your elevated energy needs. It's also packed with calcium to help make your bones strong.
Prep time: 10 minutes
Ingredients:
- 1 instant breakfast packet, any flavor
- 3/4 c. whole milk
- 1/4 c. heavy whipping cream
- 1/2 c. ice cream, any flavor
Directions:
- Mix all ingredients in a blender until smooth.
Serves: 1
Serving size: 1 1/2 cups
Nutritional analysis (per serving):
616 calories
17 g protein
34.5 g fat
286 mg sodium
645 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Make different flavors using a variety of ice cream and instant breakfast flavors. Or try adding strawberries or other fruit for a twist.
Reviewed by:
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment,
consult your doctor.
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