Return
How Do You Treat Pregnancy Hemorrhoids and Constipation?
Help! I’m 6 months’ pregnant and I have hemorrhoids that are driving me crazy! And, on top of it, I’m always constipated. What do I do?!
- Cyndy
Hemorrhoids — which are actually varicose veins in the anus or rectum — are a common pregnancy complaint. They may bleed, itch, or sting, especially during or after a bowel movement. As the blood volume increases and the uterus presses against the pelvis, the veins in your anus or rectum may enlarge into grape-like clusters.
Another common complaint during pregnancy is constipation. It may be hard to have a bowel movement because hormones slow the rate of food passing through the gastrointestinal tract and the uterus pushes against the large intestine. Constipation contributes to hemorrhoids because straining to have a bowel movement may enlarge the veins of the rectum.
The best way to combat both hemorrhoids and constipation is to prevent them. Eat a diet rich in fiber — whole-grain breads and cereals, beans, and fresh fruits and vegetables. Drink plenty of fluids every day. Exercise regularly. Use stool softeners (laxatives should only be taken under the guidance of a health care provider). And try not to stand or sit for long periods of time — both put pressure on the veins in your lower body.
To help relieve hemorrhoid pain, soak in a tub or use over-the-counter hemorrhoid creams and/or witch hazel pads. Ice packs on the painful area may also provide a little much-needed relief.
For more information, check out these articles.
Eating During Pregnancy
Staying Healthy During Pregnancy
Elana Pearl Ben-Joseph, MD
Date reviewed: April 2006
If you're looking for medical advice, a diagnosis, or treatment, consult your doctor or other qualified medical professional. If this is an emergency, contact emergency services in your area.