Staying Safe While in the Water
Pools, lakes, ponds, and beaches mean summer fun and cool relief from hot weather. But water also can be dangerous for kids if you don't take the proper precautions. Nearly 1,000 kids die each year by drowning. And most drownings occur in home swimming pools.
The good news is there are many ways to keep your kids safe in the water and make sure that they take the right precautions when they're on their own.
Keeping Kids Safe
Kids need constant supervision around water — whether the water is in a bathtub, a wading pool, an ornamental fish pond, a swimming pool, a spa, the beach, or a lake.
Young children are especially vulnerable — they can drown in less than 2 inches (6 centimeters) of water. That means drowning can happen where you'd least expect it — the sink, the toilet bowl, fountains, buckets, inflatable pools, or small bodies of standing water around your home, such as ditches filled with rain water. Always watch children closely when they're in or near any water.
It's a good idea to learn to swim, and kids older than 4 years should learn to swim, too (check the local recreation center for classes taught by qualified instructors). Don't assume, however, that a child who knows how to swim isn't at risk for drowning. It's important to supervise kids while they're in the water, no matter what their swimming skill levels.
Invest in proper-fitting, Coast Guard-approved flotation devices (life vests) and use them whenever a child is near water. Check the weight and size recommendations on the label, then have your child try it on to make sure it fits snugly. For kids younger than 5 years old, choose a vest with a strap between the legs and head support — the collar will keep the child's head up and face out of the water. Inflatable vests and arm devices such as water wings are not effective protection against drowning.
At Home and at the Pool
Water safety precautions start in the home.
The bathroom is full of dangers for youngsters. Never leave a young child unattended in the bathroom, especially while bathing — even if the child appears to be well propped in a safety tub or bath ring. Put away all hair dryers and other electrical appliances to avoid the risk of electrocution.
Hot water can also be dangerous, particularly for kids who are younger than the age of 5. Young children have thinner skin than older kids and adults, which means they burn more easily. Just 3 seconds of exposure to hot tap water that's 140? Fahrenheit (60? Celsius) can give a child a third-degree burn.
You can reduce the risk of scalding by turning the water heater thermostat in your home down to 120? Fahrenheit (49? Celsius) and by always testing the water with your wrist or elbow before placing your child in the bath.
Outside the home, your awareness can go a long way in preventing accidents. Find out where the water hazards in your neighborhood are. Who has a pool or water spa? Where are the retaining ponds or creeks that may attract kids? Make neighbors who have pools aware that you have a young child and ask them to keep their gates locked.
Having a Pool at Home
Having a pool, pond, spa, or hot tub on your property is a tremendous responsibility when it comes to safety issues.
Hot tubs may feel great to adults, but kids can become dangerously overheated in them and can even drown — so it's best not to let them use them at all. Having a fence (one that goes directly around the pool or spa) between the water and your house is the best safety investment you can make. This could go a long way toward preventing pool-related drownings.
According to the Consumer Product Safety Commission (CPSC), fences should meet the following rules:
- Fences should stand at least 4 feet (130 centimeters) high with no foot or handrails for children to climb on.
- The slats should be less than 4 inches (110 millimeters) apart so a child can't get through, or if chain link, should have no opening larger than 13/4 inches (50 millimeters).
- Gates should be self-closing and self-latching, and the latch should be out of the child's reach.
You can buy other devices, such as pool covers and alarms, but the American Academy of Pediatrics (AAP) says that they have not proved effective against drowning for very young children. The AAP strongly supports fencing as the best measure of protection.
Making Kids Water Wise
It's important to teach your kids proper pool and spa behavior, and to make sure that you take the right precautions, too.
Kids shouldn't run or push around the pool and should never dive in areas that are not marked for diving. If the weather turns bad (especially if there's lightning), they should get out of the pool immediately. Let them know, too, that they should contact the lifeguard or an adult if there's an emergency.
Above all, supervise your kids at all times. Don't assume that just because your child took swimming lessons or is using a flotation device such as an inner tube or inflatable raft that there is no drowning risk. If you're at a party, it's especially easy to become distracted, so designate an adult who will be responsible for watching the children. If you leave your child with a babysitter, make sure he or she knows your rules for the pool.
Seconds count when it comes to water emergencies, so take a cordless phone with you when you're watching kids during water play. A quick-dial feature keyed to 911 or your local emergency center will also save additional seconds. If you receive a call while supervising kids, keep your conversation brief to prevent being distracted.
Once you've installed all your safety equipment, review your home for water hazards and plan what to do in an emergency. Learn
Don't let kids swim without adult supervision — lakes or ponds may be shallow near the bank and then increase in depth sharply further out from shore.
Ponds and lakes may hide jagged rocks, broken glass, or trash.
Make sure your child wears foot protection, like aqua socks or water shoes, even while in the water.
Watch out for weeds and grass that could entangle your child's leg or arm.
Most boating accidents, particularly among teenagers, are related to alcohol. When you and your family are boating, assign a designated driver who won't drink. Be sure your teen knows about the dangers of alcohol, on and off the water.
At the Beach
Teach kids to always swim when and where a lifeguard is on duty. They shouldn't swim close to piers or pilings because sudden water movements may cause swimmers to collide with them.
- Unlike the calm waters of a swimming pool, the beach has special dangers like currents and tides. Check with the lifeguard when you arrive to find out about the water conditions.
- Don't allow kids to swim in large waves or undertows, and tell them never to stand with their back to the water because a sudden wave can easily knock a child over.
- Teach kids that if they're caught in a rip current or undertow, they should swim parallel to the shore or should tread water and call for a lifeguard's help.
- The stings of jellyfish or Portuguese man-of-wars can be painful, so tell kids to avoid them in the water and to tell an adult right away if they're stung.
Whether at the lake or at the beach, teach your child to get out of the water during bad weather, especially lightning.
Water Park Safety
Water parks can be a lot of fun for kids, as long as you keep safety in mind. Before you go, make sure the park is monitored by qualified lifeguards. Once there, read all posted signs before letting your child on any rides (many rides have age, height, weight, or health requirements).
Teach your kids to follow all rules and directions, such as walking instead of running and always going down the water slide in the right position — feet first and face up. A Coast-Guard approved life jacket is a good idea, too.
Know which rides are appropriate for your child's age and development. For example, wave pools can quickly go from calm to rough, putting even a good swimmer in over his or her head. Younger children can be intimidated by older kids' splashing and roughhousing.
What to Do in an Emergency
Whenever a child is missing, always check the pool first. Survival depends on a quick rescue and restarting breathing as soon as possible.
If you find a child in the water, immediately get the child out while calling loudly for help. If someone else is available, have them call 911. Check to ensure the child's air passages are clear. If the child is not breathing, immediately start CPR as necessary.
Do five cycles of rescue breathing and chest compressions, which takes about 2 minutes. If the child is still not breathing, dial 911 to get help if someone hasn't already called. Continue giving CPR.
If the child does start breathing, lie the child on his or her side. (This helps keep the airway open and allows fluids to drain so that the child doesn't choke.) Also, dial the emergency number and follow any instructions that the emergency operators provide.
If you think the child may have suffered a neck injury, such as with diving, then keep the child on his or her back and brace the neck and shoulders with your hands and forearms, until emergency help arrives. Don't let the child move. Speak in calm tones to keep the child comforted. Continue to watch for adequate breathing.
Water Safety Tips for Babies
Drowning, although the biggest worry, isn't the only concern when babies are exposed to water. Infants are particularly susceptible to diseases that can be transmitted in water. After introducing an infant to a pool, dry the child's ears carefully with a towel or cotton ball to help prevent toilet taught. If you do decide to take the baby in for a dip, use waterproof diapers only and change the diapers frequently (but not poolside!), washing your child well each time. Keep any child with diarrhea or a Barbara P. Homeier, MD
Date reviewed: June 2005
Originally reviewed by:
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